Constance K, Author at EssentiaLiving

How to Plan a Weekend Trip with Kids

Summer is finished, but thankfully, things are returning to normal, and we can relax and enjoy our vacation. While you won’t be able to visit numerous locations owing to safety … Read More

Food House and Home

How to Use Blast Chilling and Deep Freezing to Extend Food Shelf Life

If you’re a commercial kitchen owner, a food service provider, or a restaurant owner that has to preserve food for extended periods of time, knowing how to increase the shelf … Read More

Family

Special Diet for Breastfeeding

Many experts recommend that a mother should breastfeed her baby for at least one year. It is because breast milk will give a strong foundation of immunity to the baby. … Read More

Family

How to Get Kids Healthy in an Unhealthy World

As it turns out, immune boosters for kids don’t exist. But you do have a few options when it comes to boosting your child’s immune system. As a parent, you’re … Read More